Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood—neglect, parentification, abuse, or unhealthy family dynamics—their core wounds may be deep or even hidden, leaving them disconnected, struggling with relationships, and feeling like they just don’t belong. In this evocative guide, author and spiritual teacher Ora North leads readers on a journey to uncover and better understand their shadow self—allowing them to integrate unconscious aspects of themselves, shore up repressed emotions, and tap into the self-awareness necessary to heal core wounds. With this book, readers will identify their authentic self, improve relationships, and find a sense of true belonging.