{"product_id":"a-little-bit-of-ayurveda-an-introduction","title":"Little Bit of Ayurveda: An Introduction","description":"Ayurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the \"five-element theory\" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness! Hardcover Book with Printed Laminated Cover; 5 X 7 inches; 128 pages.","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":51115702190364,"sku":"9781454959694","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0955\/0620\/files\/566a88a5ebcf501a2275184ed121df99147d1bb889a47e16ed390f7385e450fe.jpg?v=1737591784","url":"https:\/\/aadc88.myshopify.com\/products\/a-little-bit-of-ayurveda-an-introduction","provider":"Vision Quest Bookstore","version":"1.0","type":"link"}